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The digital marketing guide: expert insight, case studies, fresh approaches, and overlooked opportunities.
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The digital marketing guide: expert insight, case studies, fresh approaches, and overlooked opportunities.


Sarah Ceniceros
Everyone knows the tragedy (and horrible burning smell) of getting food stuck to your skillet. But you don’t have to suffer through breakfasts of charred scrambled eggs and blackened pancakes. You may love your stainless steel cookware, but any professional chef will tell you—everyone should own at least one nonstick pan.
Another benefit of owning a nonstick pan is that it doesn’t require a lot of oil or butter to prevent sticking, which leads many to think it’s the most healthy cookware to use. To settle the score on the healthiest type of nonstick pan, we turned to the Director of the Good Housekeeping Institute’s Kitchen Appliances & Culinary Innovation Lab, Nicole Papantoniou, who has nearly a decade of experience professionally testing kitchen tools and gadgets.
“I don’t like saying that the pan itself is healthy because it’s a pan and you don’t eat it,” Papantoniou quipped. “But cooking with a nonstick pan allows you to use less oil, which leads to a consumption of fewer calories, so it could be healthier because of that. You also tend to use a lower cooking temperature with nonstick pans, and some think that cooking food at lower temperatures is healthier than blasting it with heat.”
Regardless of your reasoning, picking up one of these kitchen essentials is bound to get you jazzed about all the pan-fried salmon, fluffy French omelets, and sizzling skillet recipes like lemon-herb chicken and potatoes you’ll be making—all with minimal cleanup and no sticking, shredding, or scorching. Inexpensive, long-lasting nonstick pans.
We have recommendations for the best frying pans for every type of cook, but if you’re looking to outfit your whole kitchen, you’re in luck! Whether you’d prefer to spring for a whole nonstick or ceramic cookware set or you want to splurge on a sleek, buy-it-for-life cast iron skillet, we’re here to offer a helping hand.
To find the best nonstick pan, we turned to our friends at the Good Housekeeping Institute, who have identified the best and highest-rated brands and put them to the test. Their team of on-staff experts—which includes all types: engineers! data analysts! registered dietitians!—rigorously put everyday products to the test (and then more and more tests) in their New York City-based labs to determine which ones you can trust.
From frying and scrambling over 120 eggs to searing 15 steaks, these Kitchen Tech Experts put a plethora of pans (in fact, 80 nonstick cookware sets and 15 additional nonstick pans) through rigorous tests to analyze their user-friendliness, durability, cleanability, weight, heat distribution and retention, ergonomics, and ability to balance on a stovetop. After reviewing their findings and discussing their road tests in-depth with Papantoniou, we’ve determined that these are the best nonstick pans you can buy in 2022.
1
Best Nonstick Pan
OXO
Good Grips Pro Hard Anodized Nonstick 10-inch Frying Pan
2
Best Budget Nonstick Pan
Tramontina
PRO Fusion 10-Inch Aluminum Nonstick Fry Pan
3
Best Splurge Nonstick Pan
Le Creuset
Le Creuset Toughened Nonstick Pro 10-inch Fry Pan
4
Most Durable Nonstick Pan
Ninja
C30026 Foodi NeverStick Premium 10¼-inch Fry Pan
5
Best Ceramic Nonstick Pan
GreenPan
Valencia Pro Hard Anodized Ceramic Nonstick 10-inch Frying Pan
6
Best Stainless Steel Nonstick Pan
Made In
Made In 10-inch Non Stick Frying Pan
7
Are nonstick pans safe?
Nonstick pans have gotten a bad rap from those ugly rumors of toxicity, but the truth is, these are not the nonstick cookware sets you grew up hearing about. They are lightweight, affordable, convenient, and perfectly healthy (as long as you heed the manufacturer’s recommendations).
Nonstick cookware gets its signature slick, nonreactive surface from a synthetic coating like perfluorooctanoic acid (PFOA) or the FDA-approved polytetrafluoroethylene (PTFE). Even if these chemical compounds don’t sound familiar, you’ve likely heard of their more popular brand name: Teflon. But before you start worrying about carcinogens and chemicals, it’s important to note that PFOAs and PTFEs are inert (a.k.a. they won’t react with chemicals inside or outside your body). Not only are these compounds safe to cook with, but also, let’s not forget why “Teflon” is practically synonymous with “durability.” However, that doesn’t mean your nonstick pans will last forever, even if some brands claim otherwise.
Papantoniou provided some insight on how often you should replace your nonstick pans: “You likely need to replace your nonstick pan every couple of years. Over time the nonstick coating starts to wear, and any time you see a nick or scratch on the surface, you’ll want to replace it because it compromises the integrity of the pan,” she said.
Some brands tout having the longest-lasting nonstick cookware, but she explained, “It’s less about the brand and more about the pan’s construction. Some have more layers than others, for example, which makes for a better nonstick pan.” Between shopping for a nonstick pan with the right materials and caring for it properly, you can get a good 5-10 years out of it before its time to shop around for a replacement.
Here are some tips for getting the most out of your nonstick pan:
8
How do you choose a nonstick pan?
Whether you’re a longtime nonstick fan looking to replace your trusty pan or you’re a nonstick novice, we’re here to make sure you don’t get burned by crummy cookware. These versatile pans are already plenty affordable, but you also want to ensure they meet your needs in the kitchen. First and foremost, it’s important to know what makes a good nonstick pan.
“I like a nonstick pan that has some heft to it, so it’ll sit on your burner without toppling, and ones that take a little bit longer to heat up, so you don’t risk getting to that 450ΒΊ F temp fast, which is typically the maximum temperature recommended for using nonstick pans,” Papantoniou explained. “I like coatings that say they can be used with metal utensils, not necessarily because I want to use metal utensils, but because it’s a good indicator that they’re more durable. And cleanup is really important too—pans that have some grit to them, which makes them more durable, are actually harder to clean.”
When selecting a nonstick pan, construction is key. But there are a lot of factors to choose from, such as weight, materials, and design features. Pans with more heft can get you a good sear on a steak, but they’re not as easy to lift and flip. Meanwhile, more lightweight pans can be less durable and heat up too quickly.
Papantoniou had some pointers if you’re struggling to choose a nonstick pan: “I think the main thing to consider is, how are you going to use it? Are you looking for something to just make eggs in the morning, or are you looking to cook a whole meal for your family? Because that will determine the size—an 8-inch pan is good for a single portion of eggs and breakfast foods, whereas 10 inches is a good average size, and our test kitchen likes 12 inch pans for cooking in bigger batches. The second thing I would look for is material. Do you want a standard nonstick pan that lasts a little longer, or do you want a ceramic pan that can somewhat handle higher temperatures? And then the other thing is heft. If you’re looking for something lightweight, it’ll heat faster and it’s easier to handle, whereas if you go with something heavier, it’ll be more durable.”
Kaitlin Mahar Contributing Writer Kaitlin Mahar is a California-based freelance writer covering the shopping and lifestyle beats.


The Huobi Token (HT) is one of the most prominent exchange tokens in the market, with a price gain of 7% in the past 24 hours. However, is now the best time to purchase HT?
Huobi Token currently trades at $7.73, an increase of around 7% in the past 24 hours. The token trades above most of its moving average (MA) indicators, except its 200-day MA of $7.80.

A positive moving average convergence divergence (MACD) demonstrates a buy signal for HT, and the token’s relative strength index (RSI) of 53.34 shows that it is underbought.
As an exchange token, developments within the Huobi exchange should spur the price of HT. And this month, the exchange entered into a buyout agreement.
An official announcement shared weeks ago confirmed that About Capital Management, an asset management firm based in Hong Kong had become the controlling shareholder of Huobi Global following a successful buyout deal.
The buyout fee, which remains undisclosed, sees About Capital become Huobi’s largest shareholder. The asset management firm plans to fuel Huobi’s international brand promotion and business expansion. The first action of the owners would see a shakeup in the exchange’s corporate structure. Huobi also pointed out that the change in management doesn’t represent any switch in its core business operation and management structure. However, the exchange has confirmed that it plans to move its operating base from China.
With the Chinese government adopting a hardline stance against cryptocurrencies in the past few years, Huobi and About Capital believe this is a perfect time to move to a base with better, more welcoming crypto laws.
As part of its governance overhaul, About Capital plans to build a global strategic advisory board led by leading industry figures to help steer Huobi in the right direction.
This week, the company made its first strategic recruitment, bringing on crypto entrepreneur Justin Sun. Speaking to Bloomberg earlier this week, Sun confirmed that he had been asked to join Huobi’s advisory board, adding that he had also purchased millions of HT. Sun, who founded the TRON blockchain network, stressed that he had not yet acquired a stake in Huobi.
Although HT has massive prospects, it’s not the only crypto asset offering investors value. One token that has witnessed significant investor demand is the presale of IMPT.
The Ethereum-based token powers the Impact Project, a blockchain ecosystem that supports environmental sustainability efforts worldwide and helps users to buy carbon credits. The token is currently available on presale at $0.018 per coin.

BURLINGTON, Vt. (WCAX) – The midterm election takes place in only three weeks and features the race for Vermont’s lone seat in Congress. With Representative Peter Welch seeking to replace Senator Patrick Leahy, Democrat Becca Balint and Republican Liam Madden are vying for the open seat.
Becca Balint is highly favored to win the U.S. House race, but that hasn’t stopped her from a busy campaign schedule trail her last-minute pitch to voters. Her signature message — a vote for experience.
“Have a strong record of service in the state Senate and I’m proud of the work that I have been able to do with my House counterparts and with the governor over the last few years during COVID,” Balint said.
The Vermont Senate President Pro Tem says getting up and getting out on the campaign trail is fueled by issues Vermonters are facing every day. “The housing crisis, the struggles to find child care, insurance for families around medical leave,” Balint said.
She is also pushing for improved access to mental health care, single-payer health care, treatment for the opioid epidemic, gun violence prevention, women’s reproductive rights, canceling student debt, and tackling climate change. Talking with voters, she also wants to secure the fabric of our democracy.
“They are very concerned with where we are headed as a democracy. and so to be somebody that is set on shoring up the democracy and voting rights and reproductive freedoms here in Vermont,” Balint said.
If elected, Balint says she plans to reach across the political aisle to fellow lawmakers on issues when possible.
And on her opponent, Liam Madden… “{He} has no experience passing any legislation that has impacted Vermonters,” Balint said. She also calls into question the self-described Independent’s position on the Republican ballot. “We don’t know what Liam is.”
Madden though, says he knows exactly what he is. “On principle, I am an Independent but on practicality, I need to participate in the two-party system to be relevant in it,” he said.
Madden says he chose the Republican Party because the pre-primary Democratic field was too crowded with candidates already raising large sums of money. He says his main platform is re-thinking democracy. “What we have is a political system that just tries to elevate one side over the other and I think that is just incredibly dysfunctional,” he said.
On the issues, Madden’s main priority is climate change. He works in the solar industry and pitches the need for all renewable resources. On abortion rights, he says access to reproductive health is critical to women’s dignity and supports legislation to protect a woman’s right to choose, but only to a certain point. “After a baby can live outside the womb independently — along with 86% of Americans — I believe that child has rights that should be protected.,” he said.
He also says he supports affordable, high-quality health care and an economy that works for Americans. His elevator pitch to voters — try something new. “I believe that we are capable of a profoundly more healthy way of doing politics and it’s not based on sending a new face to Washington over and over and wondering why the results continue to disappoint us,” Madden said.
There are four other names on the ballot in the U.S. House race. They include Ericka Redic, one of the Republican candidates who lost to Madden in the primary, who is now running as a Libertarian. She says she wants three things from the government — integrity, transparency, and accountability. Redic says the first issues she wants to take up are term limits, reining in spending, and getting rid of omnibus bills in Congress. She hopes to win support from true Republicans, saying that Madden is not one of them.
“I’ll have the GOP votes. The ones that I will lose are folks who don’t or aren’t engaged in the political process, that don’t know Liam is not a Republican. Or, there are people who unwisely believe a moderate can beat Becca — because again — we have already seen the moderate-Progressive matchup and the moderate lost,” Redic said.
Also on the ballot are Independents Matt Druzba from Burlington, Adam Ortiz from Rutland, and Luke Talbot from Brighton.
Related Stories:
Poll finds Vermont voters likely to send 2 Democrats to Washington
Vermont GOP will not support Liam Madden for US House
Madden ‘up in the air’ about accepting GOP nomination for US House
Copyright 2022 WCAX. All rights reserved.

Happy hump day, a term I just learned was coined in the 1950s. You’re not here for a history lesson, so let’s just stick to tech news.
Two and a half years after gulping down Giphy, Facebook’s parent company Meta is being forced to spit the gif-sharing company back up. The United Kingdom’s Competition and Markets Authority (CMA), has ruled that that Meta’s purchase of Giphy was anticompetitive — reaffirming an earlier decision from June. Meta spent $US400 on the deal back in 2020.
Saving everyone the agony of a six-hour-long presentation (and a 3 am AEDT wakeup), Apple overnight quietly announced a colourful new 10th-generation iPad with a relocated selfie camera and a sixth-generation iPad Pro upgraded with the company’s M2 chip that debuted in MacBooks earlier this year. The 10th generation iPad now features the same “all-screen” design as the iPad Pro, the iPad Air and the iPad Mini. Apple also refreshed its TV range.
#TakeNote of some exciting Apple news. Tap below to watch now on YouTube.
— Apple (@Apple) October 18, 2022
Wine dealer Vinomofo is the latest Australian company to be targeted by a cyberattack, with The Guardian reporting that names, dates of birth, addresses, email addresses, phone numbers and genders of customers is at risk as a result. The report notes Vinomofo as having about 500,000 people on its books, but it’s not clear if all were exposed. Vinomofo in an email told customers it does not hold identity or financial data such as passports, driver’s licences or credit cards/bank details.
Yesterday, many Telstra customers were unable to make calls after an outage rendered its 4G services useless. The telco has been super scant on the detail of what happened, telling Gizmodo Australia the issue was fixed and services were progressively coming back online. Telstra also made the one (1) tweet about the outage, which gave no diagnosis or analysis of what the issue was exactly, or what caused it.
Just letting you know, an issue affecting some of our mobile customers making calls this morning has been fixed and services are progressively coming back online
Data and texts are working fine
We know it’s not the best start to Tuesday, but thanks for your patience
— Telstra (@Telstra) October 17, 2022
The ABC is reporting that scientists overseas have developed self-powered robots that are made from living frog cells and replicated through artificial intelligence. A xenobot is basically a “micro-biological robot” and they measure about half a millimetre in length. Xenobots have many medical applications, but mainly they can help scientists to understand how cells function. This will help them learn more about various human diseases.
BONUS ITEM: The next Sims game has been announced, titled Project Rene, but it will likely be retitled as The Sims 5 or just The Sims. Either way, keen.
Officially announced the “next generation of The Sims” (The Sims 5 lol) is in super early stages of development… SCREAMING!!!!!!!!!! pic.twitter.com/DS72cvNnyG
— Kayla (@lilsimsie) October 18, 2022
See you tomorrow.

Amazon workers reject union bid in upstate New York
Meta agrees to sell Giphy, ending battle with UK regulators
Electric vehicles take center stage at pared-back Paris show
German cybersecurity chief out amid reports of Russia ties
Take note: Jazz may have lost their hashtag to Apple
Kanye West to buy conservative social media platform Parler
Semafor news site makes debut, intent on reinventing news
Maryland judge strikes…
Copyright © 2022 . All rights reserved. This website is not intended for users located within the European Economic Area.

by Sharon Florentine • Oct 18, 2022
CI&T has acquired digital transformation and financial services consulting firm NTERSOL Consulting LLC. Financial terms of the deal were not disclosed.
This is technology M&A deal number 904 that ChannelE2E has covered so far in 2022. See more than 2,000 technology M&A deals involving MSPs, MSSPs & IT service providers listed here.
CI&T, founded in 1995, is based in New York, New York. The company has 6,345 employees listed on LinkedIn. CI&T’s areas of expertise include digital transformation, innovation, DevOps, design thinking, systems integration and technology, management consulting, big data, artificial intelligence, cloud computing, application development, smart applications and microservices.
NTERSOL, founded in 2018, is based in Irvine, California. The company has 110 employees listed on LinkedIn. NTERSOL’s areas of expertise include custom application development, UX/UI, DevOps, QA, staffing, transitional outsourcing, web/mobile/app, IoT, BI & analytics, security/encryption, blockchain, E-commerce and staffing. NTERSOL’s core industry expertise lies within the banking, financial services and insurance (BFSI) vertical.
Earlier this year, NTERSOL acquired CoreIP Solutions Inc.
The acquisition will add more than 170 U.S.-based digital specialists the combined organization, including executives, a core team of developers and product and business strategists, the companies said. This deal expands CI&T’s operations in North America and bolsters the company’s expertise and capabilities within the financial services segment.

Cesar Gon, founder and CEO, CI&T
Cesar Gon, founder and CEO of CI&T, commented on the news:
“The NTERSOL teams are highly skilled entrepreneurs and talented digital practitioners, making them a great addition to our growing CI&T global family. With the North American side of our business experiencing record growth, this acquisition enhances our ability to rapidly expand our team to meet the growing demands of existing and new clients as we continue to offer world-class digital transformation and digital efficiency capabilities at speed and scale.”
Tony Jenkins, CEO & founder of NTERSOL, added:
“At a time when digital is moving faster than ever, we look forward to bringing the best of our expertise to CI&T and together drive the strategic digital and business transformation of leading companies in the financial services sector. CI&T and NTERSOL have a shared vision focused on delivering innovation and unlocking growth opportunities for clients, and by joining CI&T, we will be able to scale our offerings and tap into a global workforce to provide a full suite of capabilities and create ongoing value.”
The Common Read Experience, a program for first-year students designed to foster intellectual conversations and academia relationships, h...